An easy way to understand what you and you partner enjoy during sex is by introducing sex toys into the bedroom. Sex toys are a great way to explore each others bodies without the added pressure. Exploring our bodies is the best way to know where our pleasures are the most heightened.
Sex toys can encourage you to try new positions and make it more likely for you to have multiple orgasms. A way to start using sex toys can be during foreplay by allowing your partner to see what it is that you like, and how you get yourself off. Once sex toys become apart of your sex life, you can start bringing your fantasies to life, feeding your curiosity, and learning exactly how to get out of your head and into your body putting to bed any negative stigmas you might have heard surrounding the use of sex toys.